Tuesday, 11 April 2023 00:00

How Did I Get a Stress Fracture?

One of the things that frightens many runners is to suffer a stress fracture. It is defined as a hairline crack that happens from repeated stress on the bone. Increasing mileage and distance too quickly can result in a stress fracture, in addition to frequently running for several miles at a time. Patients may notice that an existing stress fracture can begin with a dull pain, and the foot may feel weak. If prompt medical attention is not sought, the pain can become sharp, and walking on it can be difficult. A stress fracture may be accompanied by swelling, and an X-ray is often taken to confirm the diagnosis. Treatment from this foot condition is often started by temporarily eliminating running, and using crutches. Wearing a walking boot may help to keep the weight off of the foot. If you feel that you may have endured a stress fracture, it is suggested that you confer with a podiatrist who can determine what the best course of treatment is for you.

Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact one of our podiatrists from Kokomo Foot & Ankle Center. Our doctors can provide the care you need to keep your pain free and on your feet.

Dealing with Stress Fractures of the Foot and Ankle

Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use.  The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.

What Are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

  • Runners                                  
  • People affected with Osteoporosis
  • Tennis or basketball players
  • Gymnasts
  • High impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.

If you have any questions please feel free to contact our office located in Contact Us . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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