Understanding Sesamoiditis and Its Impact on the Forefoot

Sesamoiditis is a painful condition that affects the small sesamoid bones located beneath the big toe joint. These tiny bones act like pulleys, helping the tendons function smoothly during activities such as walking, running, and pushing off the ground. When the surrounding tissues become inflamed from overuse, repetitive impact, wearing high heeled shoes, or increased athletic activity, pain develops under the big toe and can make every step uncomfortable. The discomfort often worsens during weightbearing activities and may be accompanied by swelling or tenderness in the ball of the foot. A podiatrist can diagnose sesamoiditis through a physical exam and imaging, then recommend treatments that reduce pressure on the area. Care may include activity modification, offloading pads, custom orthotics, or supportive footwear. In more persistent cases, immobilization or other targeted therapies may be necessary. If you have pain under your big toe, it is suggested that you schedule an appointment with a podiatrist for a proper diagnosis and appropriate treatment.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact one of our podiatrists of Kokomo Foot & Ankle Center. Our doctors will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

  • Sudden increase in activity
  • Increase in physically strenuous movement without a proper warm up or build up
  • Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions, please feel free to contact our office located in Contact Us . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Ankle Joint Anatomy

The ankle joint is a complex structure that allows the foot to move while supporting body weight and maintaining balance. It is formed by the meeting of the lower leg bones with the foot, creating a stable yet flexible joint. Surrounding muscles and tendons help control movement and absorb shock during walking and running. Strong ligaments connect the bones and provide stability, preventing excessive motion that could lead to injury. These ligaments play a key role in protecting the ankle during daily activities and sports. When the ankle joint is injured or stressed, pain, swelling, and instability may occur. A podiatrist can help by evaluating ankle anatomy and function, diagnosing ligament or joint problems, and creating a treatment plan to restore strength and mobility. If you have sustained an ankle injury, it is suggested that you consult a podiatrist who can offer effective relief and treatment solutions.

If you have any concerns about your feet, contact one of our podiatrists from Kokomo Foot & Ankle Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

  • Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
  • In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our office located in Contact Us . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Causes of Swollen Feet

Swelling in the feet develops when fluid collects in the soft tissues surrounding the ankles and toes. A sprain or fracture often causes blood and fluid to move into the injured area as part of the healing process, possibly leading to puffiness and discomfort. Edema can also cause swollen feet, especially when fluid gathers around the lower legs due to gravity. Long hours of standing, sitting in one position, or wearing shoes with inadequate support can contribute to swelling. Medical conditions, such as gout in the big toe, an infection in the foot, or circulation problems, can also result in swollen feet. A podiatrist can examine the feet, identify the cause of the swelling, and recommend treatment to improve comfort and protect long-term foot function. If you notice abnormal swelling in your feet or ankles, it is suggested that you schedule an appointment with a podiatrist for expert guidance.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact one of our podiatrists of Kokomo Foot & Ankle Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

  • Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
  • Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
  • Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
  • Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
  • Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please contact our office located in Contact Us . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Let the Expert Treat Your Ingrown Toenails

Ingrown toenails can be painful and can make wearing shoes or walking uncomfortable. Seek professional help if you believe you've developed an ingrown toenail and be treated safely. 

Causes and Diagnosis of Heel Spurs

A heel spur is a bony growth that forms on the underside of the heel bone, often associated with chronic plantar fascia stress. Many patients experience sharp pain while standing or walking, especially first thing in the morning, although some may remain asymptomatic. Diagnosis typically involves a thorough physical examination and imaging tests such as X-rays to confirm the presence of the spur. Risk factors include prolonged standing, obesity, high-impact activities, flat feet, and tight calf muscles, all of which increase pressure on the heel. A podiatrist can provide effective treatment options, including custom orthotics, anti-inflammatory therapies, and minimally invasive procedures to relieve pain and improve mobility. If you have heel pain, it is suggested that you promptly consult a podiatrist who can accurately diagnose and treat heel spurs.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact one of our podiatrists from Kokomo Foot & Ankle Center. Our doctors will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions, please feel free to contact our office located in Contact Us . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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